Showing posts with label Veggie Tips. Show all posts
Showing posts with label Veggie Tips. Show all posts

Sunday, May 04, 2008

What to do with Asian leftovers

My friend Linda and I had a great Saturday. We hadn't spent some quality time together for awhile, so we started out by getting a massage at a new place by her. Then we went to Pei Wei for lunch (think fast food PF Chang's, if you don't have one near you - they're owned by the same company). I ordered a sizzling salad and she ordered blazing noodles - both with tofu and veggies - and both blazing hot!

There were a few leftovers and I brought them home. Now what to do with them? Well, I learned awhile back that you can add a little lettuce and make a nice cold salad out of almost any asian cuisine leftovers. Use a little iceberg if you want for crunch, but make sure you add some darker leafed lettuce for the vitamins and minerals - I'll be able to stretch one nite's leftovers into two or three tasty salads for lunch or dinners!

Sunday, April 27, 2008

Veggie Tips!

A quick and easy way to add fiber and nutrients to your veg*n diet is cole slaw and broccoli slaw. Karyn swears by broccoli slaw. I'm a cabbage slaw kinda person. Add it to wraps, sandwiches - anywhere you would normally eat rice or lettuce. An added benefit - slaw is a raw food. If you're pressed for time, by the bagged slaw. However, chopping your own cabbage (preferably green and red) and chopping a few carrots is a great way to save money.

BTW - Karyn came down for the weekend and we went to Mandala Tea Room (Downtown Scottsdale)for lunch. http://www.mandalatearoom.com/urban_teahouse.html

She had the 'north' sandwich, and I had the 'west'. We both had ice tea as well. While I would have loved to try the deserts, the sandwiches were filling and very very good - mine was a 'BLT' using fakin' bacon (tempeh). Karyn's sandwich was an artichoke-garlic pesto with spinach, lettuce, tomato - both were on a great toasted 12 grain bread. We sat outside and thoroughly enjoyed a lovely lunch under the trees with service by a very nice and knowledgable wait staff.

Places like Green and Mandala are rather new to the Valley of the Sun, and a welcome addition!

Tonight's dinner: Veg cole slaw with buffalo non-wings, Sweet potato fries (baked), seedless watermelon.